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Is Problem Thinking Ruining Performance

Thinking is one of the most crucial aspects of performance. Without clear thinking, the brain’s ability to process incoming information...

Mental Prep for tryouts

Fall and Winter season sports (e.g. Basketball, Football, etc.) are fast approaching. Many will be having their tryouts for the upcoming...

Mental Toughness

“I never bother with kids who can’t take it. If they can’t handle the challenge, I find that out early, and we don’t recruit them.” –...

Stop the Sink'n Think'n

Any level athlete that is a competitor has expectations which can be unrealistic at times. How often do we see the cartoon on below play...